The Fourth Law of Yoga: The Law of Least Effort
When your actions are motivated by love, your energy multiplies and you're able to create anything you want. When you seek power and control over others, you waste energy chasing the illusion of happiness. Set your intentions on expanding love and you will be able to manifest your desires with effortless ease.
"The softest of stuff in the world quickly penetrates the hardest. Insubstantial, it enters where no room is."
Lao-Tzu
When everything is flowing according to our idea of how things should be, it's easy to feel in harmony with the rhythms of the universe. When there is a lack of alignment between what we want and how our life is unfolding, we're more likely to feel disharmony, stress, or frustration. yet it is our resistance to what is happening in the present moment that intensifies our distress. Whether we're getting a root canal or finding out that we've lost our job, our fear and the frightening stories we tell ourselves about our situation magnify our pain.
The present moment is not always easy to accept, but learning to listen to the sensations in our body and the message they are sending will calm our emotional turbulence and ultimately will enable us to benefit from the experience.
Connect to your body, accept this moment, know that change is inevitable, and become clear on what you would like to see manifest. Your ability to co-create the next moment requires acceptance of the present.
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