All the wonders you seek ~ are within yourself

A wise man, a sage, Patanjali, wrote the YOGA SUTRAS, which are 'THREADS' that tie together/unite
ways to live our lives more peacefully.... these Sutras were written between 500-200 B.C.  His words of wisdom are the basis, the foundation of a healthy, balanced yogic lifestyle and the foundation on which YOGA IS BUILT.... He provides us with 196 succinct lessons on our human nature, how to actualize our potential, very simple, clear-cut guidelines on how to live our lives more fully.

I LOVE that he reminds us of something we so often forget: everything that we need, in this lifetime, we already possess....yet we spend so much, too much time, looking outside of ourselves to find peace, happiness, joy.... We're reminded by the music group America, that "Oz never did give nothin' to the Tin Man, that he didn't already have.....", and by Rolf Gates: "Dorothy, having travelled across time time and space to the land of Oz, and having struggled separately to find her way back to Kansas, discovers that she could have gone home at any time...."

Yoga helps us remember, each time we come to our mat, that each in breath can bring us peace, and each out breath can release stress, fear, heartache....if we choose....the CHOICE IS ALWAYS, ALL WAYS OURS...